As a trained psychotherapist turned 20-Something Life Strategist, there are a few things in life I know for sure:
For over 10 years, I’ve worked with men and women from a wide variety of backgrounds, each with a desire to change something (sometimes everything) about their lives. That’s the good news. The bad news is we struggle with change because it just never happens as quickly as we desire. True lasting change doesn’t happen overnight. It happens in small incremental steps.
You know you want to change, but don’t know how, this is where I come in because my job as your coach is to help you:
We usually wait too long to make a change and I’m going to guess that you’re in a lot of pain right now. You’re overwhelmed, you don’t know where to start, you’ve tried a little of this and a little of that but nothing has quite stuck.
I’m going to get you unstuck. Together, we’re going to figure out where to start, we’re going to create an action plan so you know what the “next” thing is you need to focus on and most importantly, I’m going to be there by your side