Ever feel like you’re “living for the Likes”?
Like you “should be” a lot happier than you feel?
Like your career looks great on paper—and that’s it?
Like people love you—but not in the way you want to be loved?
Like everyone around you knows exactly what they want—and you have no idea?
If you answered “Yes” to any of these then keep reading…
It’s time to like your now…Like Now!
For Individuals
We’ll work together to dive into what feels off and make a game plan for moving forward. You’ll have me in your corner every step of the way, and when we’re through you’ll have the confidence to step forward on your own.
For Companies
Tess Brigham, MFT, BCC is a mental health expert who’s ready to speak to your organization to address stress, resilience, and burnout among your talent to improve retention and employee happiness.
Self Study
If you’re not ready for guided support, take a look at self-guided courses & books designed to guide you through relationships, career decisions, and more. Each is packed with wisdom and practical resources.
I’m Tess
Licensed Psychotherapist, Certified Coach, Author & TEDx Speaker
Hi. I can help you turn your pre-best life into one that you wouldn’t trade for anything. As your guide to living a life you’ll love, I’ve developed a series of simple in-the-now strategies for navigating career burnout, anxiety, dating, and whatever else the world sends your way. I call my tactics “radically practical” because they’re all about making big changes a little at a time, from wherever you are right now. These exercises and approaches worked for me, they work for my real-life clients, and they can work for you too.
CNBC Named Tess “The Millennial Therapist,”
thanks to her 15 years of experience helping young people find their purpose, develop their confidence, and create a life they’re excited about living.
Find the True You…
And do it in a way that really makes sense. Tess’s approach is designed around the idea that anyone can make big changes with the right strategies in place. It’s all about finding what works for you.
Whatever your style, there’s a way to make the change you crave. Take a minute to check out Tess’s books, workbooks, and courses.